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TriathlonCoach.ca
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  • Testimonials
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  • Equipment
  • Blog
  • Webinars
  • Videos
  • Training Guide
  • Pre Race Check List
  • Ottawa Online Fitness
  • Waiver
TriathlonCoach.ca
  • Home
  • Testimonials
  • Join
  • Schedule
  • Equipment
  • Blog
  • Webinars
  • Videos
  • Training Guide
  • Pre Race Check List
  • Ottawa Online Fitness
  • Waiver
  • More
    • Home
    • Testimonials
    • Join
    • Schedule
    • Equipment
    • Blog
    • Webinars
    • Videos
    • Training Guide
    • Pre Race Check List
    • Ottawa Online Fitness
    • Waiver

Videos

We've produced a number of videos over the years in an effort to share our knowledge. Here are some of them.

  • Triathlon Seminar Series

  • Intro to Triathlon

  • Organizing Your Training

  • Technique and Equipment

  • Race Day Prep and Execution

  • Running Tips: How to Learn to Love Running

  • Water Running: A Great Rehab Strategy

  • Running Cadence

  • Bike Fit Tips

  • Swimming: Visit the video page of our swim club. Here are some key ones:

    • Rollercoaster Fingers

    • Fixing Cross-over

    • Two Exercises All Swimmers Should Do

  • Monitoring Exercise Intensity

Contact Us   

TriathlonCoach.ca and OOF are part of Ottawa Swimming and Ottawa Fit Ltd

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