Join us!

Membership

• Personal Coaching Membership: $700 +HST   Sorry, full for 2024-25

  • Includes the Training Membership outlined above plus:

    • 10 months of training plan management (November through August). A maximum of twenty athletes will work closely with Coach Geordie, communicating regularly to manage their progression with the aid of our training log. 

  • Click here to register  Sorry, full for 2024-25

  • Note: Seasonal payment is completed in full, not monthly

• Questions? Email us!

⚡ Registration Notes

• When you receive the registration link and click on it, look for the 'Pay with credit card' link on the page that opens, or use your PayPal account.

• You will see the account name 'Ottawa Fit Ltd/Ottawa Swimming' - that's us!

• Your membership is transferable. There are no refunds on membership payments.

• Once payment is received we'll email to welcome you and gather your address, phone, emergency contact name info. 

• If you have any questions at all please email us.

How It Works

• Once registered you will be added to our mailing list to which information emails are sent.

• In late October you will receive your training log so you can tour it, complete the profile page, and begin to log your current activities to gain an understanding as to how it works. 

• Your coach will make their first visit to your log on the first Monday in November. Initially the goal is to become familiar with you as an athlete. The profile will be reviewed and possibly commented on and your weekly schedule and current workload will be reviewed with possible tweaks suggested in line with your goals.

• Each week moving forward the coach will visit the log to review the preceding week's activity. The coach will comment on the log to share recommendations for schedule balance, work load, and workouts for the following week. The recommendations will be aligned to an overall training direction designed to help you reach your goals. 

• The progression will be accomplished week by week as opposed to having the coach share a full month or even a full season's training plan with you. The week ahead in training depends on the week just gone so we focus on the here and now while still keeping a sharp aim on the overall goal.